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Banting Pizza Base (Keto Base)

Banting / Keto Pizza Base


1 Cauliflower
1 Egg
250 ml Mozzarella cheese (grated)250 ml
15 ml Psyllium husks
60 ml Almond / Coconut flour
2 ml Salt
2ml White pepper


Preheat oven to 220˚C.

Cut the cauliflower into smaller florets and blitz in a food processor to resemble fine breadcrumbs. Steam in a microwave for 5 –10 minutes. Place the cauliflower in a clean dishcloth and squeeze out any excess water.

Mix the cauliflower with the rest of the ingredients.

Line a baking tray with greaseproof paper. Place the dough mixture on and form the desired shape.

Bake in preheated oven for 15 minutes or until golden